Treating Pain and Problems with your Knees, Ankles and Feet
Your knees, ankles and feet are fundamental to your mobility and overall physical health, yet they are often susceptible to injuries, wear and tear, and chronic conditions. Our approach is designed to treat the root causes of your discomfort, using a blend of therapies to restore function, alleviate pain, and improve your quality of life.
Common Issues with Knee Pain, Ankles and Feet that we Treat
Knee pain and problems with your ankles and feet can manifest in many ways, including:
- Knee Pain
Often caused by conditions such as osteoarthritis, ligament injuries (like ACL tears), meniscal tears, or patellofemoral pain syndrome, leading to pain, swelling, and restricted movement.
- Ankle Sprains and Instability
Resulting from ligament damage due to twisting injuries, leading to pain, swelling, and a weakened ankle joint that is prone to further injury.
- Plantar Fasciitis
Inflammation of the plantar fascia, a band of tissue running along the bottom of the foot, causing sharp pain in the heel, especially with the first steps in the morning.
- Achilles Tendonitis
Inflammation of the Achilles tendon, often due to overuse, leading to pain and stiffness in the back of the ankle and heel.
- Flat Feet and Overpronation
Structural issues that can cause foot pain, affect gait, and lead to further problems in the knees and hips due to improper alignment.
Our goal is to address the root cause of your discomfort rather than just alleviating symptoms. By combining osteopathy, cranial osteopathy, physiotherapy, acupuncture, and massage therapy, we ensure a multifaceted approach that targets underlying issues, relieves pain and enhances mobility. This personalised care plan is designed to provide the most effective relief and support, promoting long-term health and improved quality of life.
